Nurturecare
Knowledge matters. Each article here is meant to offer support, guidance, and insight—whether you’re navigating senior care, planning ahead, or simply looking for ideas to improve daily life.
Resources
Implementing 24-hour home care is an important step for families who want their loved ones to stay safe, comfortable, and independent at home. It requires careful planning, including making the home secure, establishing clear communication, and supporting both seniors and caregivers. Caregivers play a vital role in providing not just...
Choosing between Live-In Care vs senior living facilities can be challenging for families in Fairfax and Northern Virginia. Many seniors benefit from live-in care at home, which provides daily support with personal care, meals, medications, mobility, and companionship while allowing them to stay in familiar surroundings. Senior living facilities provide...
If you’re like many fifty or sixty- year olds(or older), you are likely treasuring your role as a grandparent and the precious moments you have sharing and connecting with your grandchildren. You probably fawn over your baby grandchildren and love buying them toys during the holidays, creating a bond of...
Resolutions are being made, lights are being hung and parties are being planned. New Years is coming. While most people take New Year’s resolutions rather lightly, for many seniors it can be difference between staying healthy enough to stay at home, and experiencing a fall that causes them to be...
As your loved one ages, elder care can become one of the most stressful, difficult and important decisions you’ve ever had to make. A good caregiver is crucial and contributes greatly to the health, longevity and happiness of the life of your loved one. Caregivers are needed for not only...
Christine Henck, a 62 year- old from Bethesda, Md, is in her third career. For the past seven years she has been a licensed massage therapist working out of her home in Bethesda, Md, in what used to be her children’s playroom. Since she started her business, her cliental have...
In a recent study, the US Department of Health and Human Services claimed that over 20 percent of the 65+ population are, to some degree, battling with depression. This phenomenon is closely linked with an injury or an illness that has resulted in the hospitalization or other loss of freedom...
Have you ever participated in the graceful, fluid movements of tai chi? If you have, then you are one of 2.3 million Americans that practice this ancient martial art. Tai chi is an ancient Chinese form of exercise that was initially practiced as a form of self-defense. All the different...
Very recently the iconic, hilarious and sometimes controversial Joan Rivers passed away at the age of 81. One lesson she taught the world was the importance of laughter. “Laugh and the world laughs with you.” Or even better, laugh and you’ll live longer. Sven Svebak, of the medical school at...
Top Five Memory Apps that Help Improve Brain Function in Seniors Doctors, scientists, and senior citizens agree that playing memory games or using memory exercises not only helps improve brain function in seniors, but it also helps ward off certain areas of dementia. There are more ways than ever before...
